AKEMI HEALTH & WELLNESS...
  • [ life ] bright & beautiful....
  • [ life ] bright & beautiful....
Search

if you could just add one beautiful thing to your day...

12/9/2010

0 Comments

 
think about one very simple thing you could do today to brighten up your health:

1. smile more.
2. list 5 things you are grateful for.
3. share a hug.
4. ask someone how they are doing and really be genuine about knowing the answer.
5. find a healthy recipe that you could make this week.
6. buy a plant for your desk.
7. write a card to someone you love and send it by snail mail.
8. discover something new about a friend.
9. use your other hand to brush your teeth.
10. sing with your kids.

share what you did below and let us know how you felt, what it did for you, what it did for the other person!
0 Comments



Leave a Reply.

    today's health tip

    sharing, talking it out, wondering out loud...

    past health tips

    December 2010

    past tips by category

    All
    Adding Value
    Keep Life Simple

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • [ life ] bright & beautiful....